Healthy Boundaries

Does anyone set a New Years Resolution and actually keep it? I’ve never really taken it seriously. For the past couple years though a word would present itself to me and stick. One year it was grace. I worked on learning about grace. It’s importance. How to give and receive it. This past year the word has been surrender. I am a huge control freak. I’ve had to learn how to let go and let God. Lately the word has been boundaries. All arrows are pointing to setting boundaries and respecting boundaries. So guess what? That’s going to be my word for 2020.

According to the highly credible website Wikipedia, a New Years Resolution is  “a tradition, most common in the Western Hemisphere but also found in the Eastern Hemisphere, in which a person resolves to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their life.”

This explanation seems to be pretty accurate. I think most people resolve to improve themselves physically…diet, exercise, quit a bad habit, etc. But why don’t we make more of an effort to resolve our mental issues. Let’s focus on improving our mental health. That will look differently to everyone and maybe dieting, exercising or quitting a bad habit will help you mentally. However, maybe working on forgiveness, relationships, grace, surrender, boundaries and the like might be a better option. How about getting back into church or diving into your bible every day?

In my opinion when your heart and mind are healthy everything else will fall into place. God has a plan.

When I first started having these words: grace, surrender, boundaries, appear to me I wasn’t sure I could make those kind of changes in my life. When you’ve lived a certain way your entire life and then try to change something it’s like throwing a stick into a tire spoke. I fell. A lot. I got hurt. But, as with many things, consistency is key. I kept at it. Those things I was changing got easier. Before I knew it I was giving grace and surrendering without struggle.

This coming year as I focus on boundaries I wanted to look up what that really means. According to the “interwebs”, most sites had a similar definition, “a real or imagined line that marks the edge or limit of something“. That definition came from Cambridge Dictionary. I liked the wording of that explanation. The limit of something.

Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23

During the year of 2020 I will be more mindful of my personal boundaries. I will say “no” more. I will be setting limits as to what I share on social media-not only for myself but for my kids. I will be respecting others’ boundaries. I will listen to my heart and prayerfully consider things before I make commitments. I will not settle for something just to make someone else happy. This might sound a little selfish but my mental health has been struggling because I have worked too hard at pleasing others. I will now guide my focus on what God is calling me to do and what is best for my family. I have been extremely hasty at making decisions in the past. From now on it might take me a little longer to respond and commit to something simply because I want to do what is right in my heart and within Gods Will for my life and my family.

As silly as New Years Resolutions may seem I encourage you to make one. A silly resolution or a serious one. The more you work on something the easier it becomes. It takes 21 days to form a habit and 90 days to create a lifestyle.

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